
Think about…
What consumes us, what do we spend our time thinking about?
I know for me my thoughts can be all consuming at times, especially when I am trying to understand something that has gone wrong in my life.
Times when I have been hurt so badly I can barely stand up, it has knocked the wind from me…
It hurts. It can hurt so bad it shows up physically for me. So not only am I consumed mentally I am consumed with physical pain as well…
So what do I need to do, and what can I do in those times? I need to breathe. That sounds cliche but it works, it allows my body to relax which allows me to refocus. Then I look for my tribe, those people who are there, those people who are willing to step into the suffering and allow me the opportunity to talk. To share and help set me on the road for recovery. To help me look around the bend in the road for tomorrow where there is a new day with hope and healing…
Comments