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Resources
A collection of thoughtful resources created to help us better understand the ways our experiences can affect us.
Explore the Whisper Series and Companions.
Understanding the Effects
A resource for anyone seeking to better understand how difficult experiences can affect someone they care for, support, or work with.
The Whisper Series & Companions
The Whisper Series explores how our experiences can stay with us, in our thoughts, our emotions, and our bodies. The Companions offer gentle practices and reflections to use alongside each series.
Whisper Series No. 1
When the Body Remembers
Whisper Companion No. 1
Breathwork
Whispers in Song
Sometimes our words want to be heard a little differently. Here, we've taken some of our original poems and explored what they might sound like set to music... simply for the joy of creating
A Little Note: The words are our own. The music and vocals were created with the help of AI, simply as a creative way to bring our poems to life.
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