When we look at our lives and our agendas and our to dos, all the things we need to accomplish in a day, week, month, etc. we can be become overwhelmed. The list is huge, the time constraints tight, the demands endless. We need to know we are one person, we are only capable of one thing at a time.
But remember the one thing!
The one thing to prioritize is you and then all other things fall into place and you will find the space and time to manage the list. So before the load is heavy and too much to carry…
Journaling and tracking daily to do’s help you to make sure that your tasks are written down all in one place so you don’t forget the important things. And by prioritizing tasks, you plan the order in which you will do them, so that you can tell what needs your immediate attention.
Reasons to journal
Take a look at the morning journal prompts and step through them, allowing yourself a short minute in your day to prioritize you.
Looking for inspiration visit the shops for journal prompts to help organize you day.
REMEMBER... ONE THING